Non-Starchy Veggies – An Alphabetical List

Here is a pretty extensive list of THM-appropriate non-starchy veggies that are great for any S-style meal (meaning they can be cooked/served with fats/oils). These veggies can also be used to fill your plates and stomachs when making E-style meals. But remember, E meals use carbs as fuel and contain only lean proteins and minimal […]